A gentle companion to help you slow down and reconnect with what truly matters.
 
This beautifully designed paperback journal is more than just pages, it's a space for clarity, calm and reflection. Whether you're navigating life's challenges or simply seeking more presence in your day, Appreciation Chronicle offers a simple yet powerful practice to shift your mindset and nurture your mental well-being.
 
Thoughtfully crafted, this journal is perect for personal use, gifting, or even including in wellness packs and goodie bags.
 
Inside you'll find:
 
Daily gratitude prompts and reflection questions to deepen your awareness
A full 3 month journey of guided journaling
Inspirational quotes to uplift and encourage
Goal-setting sections to help you stay focused and intentional
Simple, effective tips to make journaling a sustainable habit
A calming, minimalist layout designed to soothe, not overwhelm
124 pages
A5 Paperback