Small in Size, Big on Impact
 
A gentle guide to reconnect with yourself; one page at a time.
 
Your Mini Wellness Workbook is a compact, thoughtfully designed tool that blends simplicity with self-awareness. Created to fit into even the busiest days, it offers space to reflect, reset, and realign with what truly matters.
 
Perfect for personal use, wellness programs, or gift packs, this little workbook is a meaningful reminder that looking after your mental health doesn't have to be overwhelming.
 
Inside you’ll find:
 
Quick daily prompts to check in with your thoughts and emotions
Space to track habits, set intentions, and note small wins
Gentle exercises to reduce stress and promote mindfulness
A clean, minimal design that feels calming and approachable
8 pages
A6 Paperback
 
Whether tucked into a wellness gift bag or kept on your desk, Your Mini Wellness Workbook brings quiet clarity when you need it most.